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unraveling due to stress?

nth adrenals, nthadrenals, adrenal fatigue, adrenal insufficiency, natural thyroid, dessicated thyroid, natural thyroid hormone, Armour, Naturethroid, Efra, Cytomel, Cynomel, hydrocortisone, ashwagnda, licorice, rhiodola, saliva results, salivary cortisol test, florinef, ferritin, iron, reverse T3, rT3

additional links of interest - unraveling due to stress?

nth adrenals, nthadrenals, adrenal fatigue, adrenal insufficiency, natural thyroid, dessicated thyroid, natural thyroid hormone, Armour, Naturethroid, Efra, Cytomel, Cynomel, hydrocortisone, ashwagnda, licorice, rhiodola, saliva results, salivary cortisol test, florinef, ferritin, iron, reverse T3, rT3

additional links of interest

a list of other health resources we like even if we don't agree with them 100%

thyroid resources
National Academy of Hypothyroidism
The National Academy of Hypothyroidism is a group of thyroidologists, headed by Kent Holtorf, M.D., who are dedicated to the promotion of scientifically sound and medically validated concepts and information pertaining to the diagnosis and treatment of hypothyroidism.
Thyroid Disorders from Holtorf Medical Group
Holtorf Medical Group's collection of thyroid resources - many good articles here
adrenal resources
The Stages of Adrenal Fatigue
Descriptions of saliva results from the normal through stage 7 adrenal fatigue.
Dr Rind Temperature Graphing
A method for measuring and interpreting daily temperatures to gain insight into metabolic energy issues associated with both adrenal and thyroid function.
steroid conversion dosing equivalencies
convert the various pharmaceutical steroids into their hydrocortisone equivalents
steroid cascade - what precursor steroids convert to
a simple schematic of steroidogenesis in PDF format
steroidogenesis
a more complex version showing the enzymes and cofactors for each reaction as well as the locations of each reaction in image format
Cushings Help
a knowledgeable resource, especially with regards to treating cyclical Cushings, with great forum support
blood glucose resources
Jennifer's advice to the newly diagnosed from alt.support.diabetes
This is the single most important page anyone could ever read about bg control. You don't need to be newly diagnosed, prediabetics or anyone who has reason to test bg should read this page.
Blood Sugar 101: What They Don't Tell You About Diabetes
best book on diabetes via Amazon
Jenny's diabetes blog (author of above book)
Jenny's blog covers both her personal experiences and research that has come out since the book was published - she is good at interpreting the research for laymen
what is a normal blood sugar?
discussion of what is truly normal, as opposed to so-called normal ranges
cardiac resources
Heartscan blog
blog of Dr. Davis, a radical cardiologist who believes in preventing heart disease rather than treating it with surgical interventions
chronic fatigue resources
Dr Myhill's web site
Dr Myhill has done very interesting work on mitochondrial dysfunction
Dr Myhill ungagged
Dr Myhill was legally compelled to remove certain information from her web site; this is a mirror of the site before information was removed
celiac resources
Celiac disease and gluten-free diet information
Many folks with Hashi's also are gluten-intolerant; this site has a lot of information and support for going gluten-free.
gluten-free drugs list
list of drugs verified to be gluten-free
diet & nutrition resources
Cooking Traditional Foods forum
Lots of information on WAPF-style cooking and eating, as well as GAPS, gluten-free and other restrictive diets for folks with food intolerances, recipes for kefir, kombucha, etc.
Low Carb Friends
Forum for those living a low-carb lifestyle. While most folks are low-carbing for weight loss rather than adrenal health or blood glucose control, there is much useful information. Also a lot of garbage, you have to sort through to find the gems.
recipes from alt.support.diet.low-carb
large collection of recipes from the dead simple to the extravagant
Nutrition Data
Look up nutritional information for many foods from the USDA database, keep running totals of your daily intake, calculate nutritional information for your recipes.
Vitamin D council
Vitamin D deficiency is one of the most common causes of chronic fatigue and pain - if your optimized on HC and thyroid and still sick, get your D level checked!
Local Harvest
find local sources of organic fruits and vegetables, farmer's markets, CSAs, etc.
Eat Wild
find local sources of pasture-raised meat, eggs and dairy
A Campaign for Real Milk
find local sources of raw milk
Nutrition for Blokes
wonderful and entertaining book on nutrition for those who are not kitchen-oriented
Jackie's typical meals
breakfast, main protein dishes, side dishes and miscellaneous - with carb and protein counts

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